Get in Touch

I'd love to hear from you! Whether you have questions about the 75 Soft Challenge, want to share your journey, or just want to say hello—my inbox is open.

What I'd Love to Hear About

• Your 75 Soft story — Where are you in your journey? What's working? What's challenging?
• Questions about the challenge — If you're confused about something, others probably are too.
• Suggestions for the site — What content would help you most?
• Collaborations — I'm open to working with aligned brands and creators.
• Just to say hi — Sometimes it's nice to know someone's out there reading.

Response Time

I read every message personally and try to respond within a few days. If you don't hear back within a week, please check your spam folder or try again—sometimes emails get lost in the digital ether.

A Note on Advice

While I'm happy to share my experience and general information about 75 Soft, I'm not a doctor, nutritionist, or mental health professional. For medical or mental health concerns, please consult with appropriate healthcare providers.

Looking forward to connecting with you. 💚